Is going to therapy a taboo? Does it make you look crazy or ill, if you see a therapist? There are many reasons to go to therapy, such as to overcome fears or insecurities, cope with stress, make sense of past experiences, separate your true personality from the moods caused by your environment, identify triggers, improve relationships with family and friends and so much more. In this weeks episode we talk about how going to therapy is not only therapeutic, but it’s the new NORMAL.
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